Take back your period and take back your life!

What you'll get:

• Comprehensive virtual course taught by holistic psychiatrist, Dr. Kendra Campbell
• Liver Detox kundalini yoga practice to detox your body and balance your hormones
• Bonus kundalini yoga meditation to honor your divine feminine
• Awakening to a new way of thinking about your sacred cycle

Topics covered include:

• Lesson 1: Why You Hate Your Period
  • Symptoms and disorders associated with hormonal imbalances
  • What estrogen dominance is, and how it wrecks your health
  • What xenoestrogens are and how they make you sick
  • Overview of my easy, 5-step method for healing your hormones and loving your period

• Lesson 2: Remove the BAD
  • How to identify and remove environmental toxins
  • How to avoid xenoestrogens that are making you sick
  • Which foods are toxic to your hormones and how to avoid them
  • How to identify and remove medications that disrupt your hormones

• Lesson 3: DETOX
  • How to quickly and easily detox toxins from your body
  • How to support your liver and lymphatic system to remove built up toxins
  • Natural supplements and herbs for detoxing 

• Lesson 4: Add the Good
  
  • Identifying which foods and herbs will nourish your body and balance your hormones
  • Specific vitamins that your body needs for healthy hormones and a healthy, happy period
  • Powerful supplements for quickly balancing your hormones and healing your period

• Lesson 5: Love your BODY/MIND/SPIRIT
  • How to support and heal your body
  • How to nourish and connect to your spirit
  • The body-mind connection and how it affects your period

• Lesson 6: Love Your Period
  • How to track and get connected to your menstrual cycle
  • How your period is connected to the moon cycle and the divine feminine archetypes
  • How to embrace your sacred feminine
  • Self-reflection questions for building a strong connection to your cycle 

• My top hormone-friendly product recommendations and resources
• Bonus resource for planning your lifestyle changes and period journaling 

The health information in this course is for educational purposes only. Dr. Campbell and Free Range Psychiatry assume no responsibility and make no claims in the treatment or cure of any disease. The information provided in this course is designed to support, not replace, the relationship that exists between a patient and their physician. Please seek advice from a medial professional to help evaluate your symptoms and condition for proper diagnosis.